Monday 6:00 a.m. | Raydene Salinas Hansen
CLASS DESCRIPTION
Join Raydene for a calming, inclusive yoga practice focusing on gentle movement and breath. Use this time to quiet your inner world and connect with yourself, so you can better connect with others and be of service in your community. This practice will help you reduce stress and give you techniques to take into your daily life. No prior yoga experience needed. You are welcome exactly as you are. Raydene's website | Instagram |
Tuesday 6:00 a.m. | Renee Kelly
CLASS DESCRIPTION Renee's All Levels Vinyasa Yoga class is designed to be both fun and accessible, offering a welcoming space for everyone, regardless of experience. Whether you're new to yoga or a seasoned practitioner, you’ll enjoy a dynamic flow of breath and movement that encourages strength, flexibility, and balance in a lighthearted atmosphere. Renee's website | Instagram |
Please note timing update!
If you're coming to the Cape on Sunday, May 18, the West Falmouth Library invites you to their Open House between 12:00-1:30pm. Featuring complimentary light refreshments! Located at located at 575 West Falmouth Highway, this unique, historic library is opening on Sunday especially for Conference attendees. Pre-registration, while not required, is appreciated for planning purposes. Register here by May 9. |
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